Group Fitness

 

We offer classes in a variety of formats: Aqua Fitness, Cardio, Dance, Mind-Body, SilverSneakers®, and Strength & Conditioning. Classes are offered at our Greeley Recreation Center, Family FunPlex, and Active Adult Center.

Classes are free to Greeley Recreation members or you can pay the daily admission fee and drop into a class!

Group Fitness Schedule

Specialty Classes

Youth Athletic Conditioning

Looking to improve explosive power and strength? Our Youth Athletic Conditioning course will reinforce the fundamentals of athletic conditioning. Participants will start with warm-up exercises, and move to progression-based resistance training, SAQ (speed, agility, quickness) training, and cool-down exercises. Training will be facilitated by Brandon Elbell, who is a Greeley Recreation certified personal trainer. Age 10-15.

Session I: November 28 – December 21
Mondays and Wednesdays | 4:30-5:15 p.m.

Registration: October 1 – November 27

Location: Family FunPlex (FitZone), 1501 65th Ave, Greeley 80634

Fee: $20 members/$30 non-members

 Register

 

Survival of the HIITest

Instructor: Austin Persons

Ready to HIIT the gym? High-intensity interval training puts your cardio and strength to the test! You’ll progress through a series of circuit-style exercises where you may encounter mountain climbers, swing some kettlebells, or battle the ropes. Challenge yourself by enrolling in Survival of the HIITest at the Greeley Recreation Center, Family FunPlex, or online.

Session I: Tuesdays and Thursdays, January 3-26 | 6:30-7:30 p.m.
Registration deadline: January 2

Session II: Tuesdays and Thursdays, January 31 – February 23 | 6:30-7:30 p.m.
Registration deadline: January 30

Session III: Tuesdays and Thursdays, February 28 – March 23 | 6:30-7:30 p.m.
Registration deadline: February 27

Session IV: Tuesdays and Thursdays, March 28 – April 20 | 6:30-7:30 p.m.
Registration deadline: March 27

Location: Family FunPlex (FitZone), 1501 6th Ave, Greeley, CO 80634

Fee: $50

 Register

 

Session I: Mondays and Wednesdays, January 9 – February 1 | 5:15-6:15 p.m.
Registration deadline: January 8

Session II: Mondays and Wednesdays, February 6 – March 1 | 5:15-6:15 p.m.
Registration deadline: February 5

Session III: Mondays and Wednesdays, March 6-29 | 5:15-6:15 p.m.
Registration deadline: March 5

Session IV: Mondays and Wednesdays, April 3-26 | 5:15-6:15 p.m.
Registration deadline: April 2

Location: Greeley Recreation Center (Fitness Studio), 651 10th Ave, Greeley, CO 80631

Fee: $50

 Register

 

T’ai Chi Sword

Instructor: Fred Jennes

The T’ai Chi Sword is an exercise set developed from the traditional Yang family T’ai Chi form. Performed slowly and gracefully, the T’ai Chi Sword builds strength, flexibility, and balance, and promotes calm and focus in its practitioner. This exercise form is learned and practiced with a wooden T’ai Chi practice sword* — no fencing is taught in this course. Students may borrow a sword to participate in the first class but will be required to purchase their own swords ($20-30) from either the instructor or the internet vendor of their choice. The course will be taught by Sifu Fred Jennes, a licensed practitioner of Oriental medicine and T’ai Chi instructor who has been teaching this exercise form for more than 30 years.

*Personal ownership of a sword is required for this class. Swords can be purchased from the instructor or any online vendor.

Session I: Tuesdays, January 17 – March 7 | 7:15-8: 15 p.m.

Registration:  November 21 – January 24

Location: Family FunPlex (Fitness Studio), 1501 6th Ave, Greeley, CO 80634

Fee: $50 member, $55 non-member

 Register

 

SilverSneakers® On Demand

Are you a SilverSneakers® member? If you are 65+, you can become a member via Tivity Health to take advantage of our facilities and SilverSneakers® classes. As a member, you can also access thousands of on-demand fitness classes.

Check your eligibility and log in here.

More information about SilverSneakers®. 

Class Policies

Class sizes are limited so please keep the following policies in mind:

  • Entrance is first-come, first-serve.
  • Please respect instructors by arriving to class on time. Entrance will not be permitted five minutes after the start of class.
  • Proper athletic clothing and footwear are required (Yoga classes excluded).
  • Classes are available for ages 12 years and older.