Check out our Fitness & Wellness page to learn more about what other services we offer! 
Download our Group Fitness Schedule or sign up to take a class.
Cycle
Ride your way through rolling hills, steep climbs, false flats, sprints, and much more! (60 min) Age 16+
Cycle Express
Cycle express is perfect for those who are in a hurry but still want an intense workout. This class will help build cardiovascular endurance and lower body strength in under an hour. (45 min) Age 16+
Enlighten Yoga
A slow-paced yoga, with proper breathing techniques, classic poses, and deep relaxation. Modifications will be available. (60 min) Age 16+
Mat Pilates
This workout uses a series of exercises designed to increase core strength and improve posture and flexibility. Pilates is centered around breath and flowing through different postures in order to develop a strong, lean, healthy body! (60 min) Age 16+
SilverSneakers® BOOM MOVE
This fun, dance-inspired workout improves your cardio fitness with easy-to-follow moves set to energizing music. (60 min)
SilverSneakers® Circuit
Experience standing, low-impact choreography alternated with standing upper-body strength work. This class is suitable for nearly every fitness level, and your instructor can adapt the exercises depending on your skill. (60 min)
SilverSneakers® Classic
Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level. (60 min)
Zumba®
A combination of Latin and international rhythms, Zumba® creates exciting and effective fitness through dance routines. Shimmy and shake while utilizing interval training to maximize caloric output. (60 min)