Group Fitness Classes

Check out our Fitness & Wellness page to learn more about what other services we offer!

Download our Group Fitness Schedule or sign up to take a class.

Cycle

Ride your way through rolling hills, steep climbs, false flats, sprints, and much more! (60 min) Age 16+

Cycle Express

Cycle express is perfect for those who are in a hurry but still want an intense workout. This class will help build cardiovascular endurance and lower body strength in under an hour. (45 min) Age 16+

Enlighten Yoga

A slow-paced yoga, with proper breathing techniques, classic poses, and deep relaxation. Modifications will be available. (60 min) Age 16+

Mat Pilates

This workout uses a series of exercises designed to increase core strength and improve posture and flexibility. Pilates is centered around breath and flowing through different postures in order to develop a strong, lean, healthy body! (60 min) Age 16+

SilverSneakers® BOOM MOVE

This fun, dance-inspired workout improves your cardio fitness with easy-to-follow moves set to energizing music. (60 min)

SilverSneakers® Circuit

Experience standing, low-impact choreography alternated with standing upper-body strength work. This class is suitable for nearly every fitness level, and your instructor can adapt the exercises depending on your skill. (60 min)

SilverSneakers® Classic

Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level. (60 min)

Zumba®

A combination of Latin and international rhythms, Zumba® creates exciting and effective fitness through dance routines. Shimmy and shake while utilizing interval training to maximize caloric output. (60 min)

Financial assistance is available for those in need. Find out more about the Youth Assistance Fund.
Financial assistance is available for those in need. Find out more about the Senior Assistance Fund.

Adult

Youth

Financial assistance is available for those in need. Find out more about the Youth Assistance Fund.

50+

Financial assistance is available for those in need. Find out more about the Senior Assistance Fund.

Drop-In