T’ai Chi

Instructor Fred Jennes

The Ruler T’ai Chi exercise incorporates the slowness and grace of t’ai chi, but is performed by moving a ruler (a short wooden dowel) through the air. Students will be introduced to the six basic Ruler exercises, then learn the extended movements of the Single-Ruler exercise form. All are welcome as no prior study of t’ai chi is required.

T’ai Chi Ruler Session I

Tuesdays, January 25 – March 15

Time: 7:15 – 8:15 p.m.

Registration dates: December 6 – February 2

T’ai Chi Ruler Session II

Tuesdays, March 29 – May 17

Time: 7:15 – 8:15 p.m.

Registration dates: December 6 – April 5

Personal ownership of a Ruler is required to participate in this class. Participants must be 12 or older.

Location: Family FunPlex Fitness Studio

Fee: $40 member, $45 non-member

Register Online, by phone (970-350-9401), or register in-person at the Family FunPlex.

Contact us at fitness@greeleygov.com.